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Miwa Gardner Miwa Gardner

How Opening Up Can Bring Unexpected Support | #OpeningUp Ep. 010

Opening up about something personal, like my past suicidal thoughts, is never easy. But when I did, my friend responded in a way I didn’t expect—with a practical tool to help in moments of emotional overwhelm: spicy candy. Her advice reminded me how vulnerability can lead to the most unexpected forms of support. It’s in these moments that we realize the strength in letting others in.

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