Miwa Gardner Miwa Gardner

No Surprises: How Depression Emerged from Letting Go of My Passion

No Surprises: How Depression Emerged from Letting Go of My Passion is about how a sudden loss of artistic passion triggered a deep depression in my life. Reflecting on my journey from art-filled joy to a dark period of personal struggle, I reveal how reconnecting with my creative self was the key to overcoming depression and finding fulfillment.

Read More
Miwa Gardner Miwa Gardner

The Most Powerful Parenting Tip I Learned This Month: The Importance of Repair

Why do I paint my son so often? It’s not just because he’s the center of my universe. Painting him allows me to reflect on our relationship, work through my emotions, and find ways to repair and grow. Inspired by Becky Kennedy’s TED Talk on the importance of repairing parent-child relationships, I’ve found that art is a powerful tool for understanding and improving my parenting.

Read More